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15 Minutes in Your Beautiful Place
A free guided mediation to calm anxiety and restore balance
 • 
Marek Bowers
10 Ways to End Your Day in a Beautiful Place
And find serenity after sunset
 • 
Marek Bowers
Find Beautiful Places
To reset your brain and renew your mental health

August 2023

Things That Don't Matter After You're Dead
And the one thing that does
 • 
Marek Bowers
Mastering the Art of Constructive Feedback
5 tips for delivering it honestly and authentically
 • 
Marek Bowers
1
3 Ways to Develop a Support Network
The people you surround yourself with matter
 • 
Marek Bowers
Why It Matters to Cheer for People Around You👏
You have a part in others' greatness
 • 
Marek Bowers
Make Today Your New Year's Eve 🎉
Your future self is counting on you 🕛
 • 
Marek Bowers
Get Moving Again: 5 Tips for Restarting Your Workouts
How to overcome the struggle and silence the excuses
 • 
Marek Bowers
Reset for the Day: Blueberries + Cacao
Boost your heart, brain, gut, and energy levels 🔋 with this superfood combo
 • 
Marek Bowers
The Restart: How to Change the Future
(Without a DeLorean)
 • 
Marek Bowers
Who Do You Think You Are?
I AM!
 • 
Marek Bowers
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